Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...