An ad offering a free week of yoga classes spurred him on ... it also has far-reaching effects when it comes to protecting men (and women, too) from the physical damages of stress.

Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

A recent study demonstrated an online yoga class and a twice-daily probiotic may be an effective combined intervention for ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Yoga for the Mind, Body & Soul is offered by the City of Lathrop Parks and Recreation Department. The one-hour sessions are ...

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

Boyne Mountain has expanded their popular "Yoga in the Sky" experience at SkyBridge Michigan this fall. According to the ...

Ricky Gigout, 54, served in the military for 16 years but his life was turned upside down when he was diagnosed with cancer - ...