Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

Here's everything you need to know to reap all the health benefits associated with green tea, according to a registered ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

A study led by Dr. Chaofu Ke suggests that moderate coffee or tea consumption may lower the risk of cardiometabolic ...

To keep it simple, black tea is fermented, green tea is non-fermented, and oolong tea is semi-fermented. Matcha is a powdered ...

Influencers love it, claiming it counters obesity and more. But what can green tea actually do for your health?

New research suggests consuming three cups of coffee or 200–300 mg of caffeine daily may significantly reduce the risk of ...

With traditional dairy and a wide variety of plant-based creamers now available, you may be wondering which one goes best ...

Those involved did not have cardiometabolic diseases at the outset.The information included the participants' self-reported ...